Andy M 11:07 row
2,516m
Meters
11:07.4
Time
2:12.6
Pace
150
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 172 |
January 29, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,516m | 2:12.6 | 150 | 816 | 19 | 129 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 122 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 132 |
| 11:07.4 | 257m | 2:11.1 | 155 | 834 | 19 | 134 |
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