Andy M 6:17 row
1,004m
Meters
6:17.4
Time
3:07.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 169 |
January 29, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,004m | 3:07.9 | 53 | 481 | 17 | 101 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 18 | 102 |
| 6:17.4 | 172m | 3:45.0 | 31 | 405 | 16 | 101 |
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CD