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Andy M 1:00:03 row

14,406

Meters

1:00:03.5

Time

2:05.0

Pace

911

Calories

144

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate20
Stroke Count1204
Drag Factor177

January 30, 2021 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18h fast

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.5 14,406 2:05.0 179 915 911 20 144
5:00.0 1,216 2:03.3 186 941 78 20 134
10:00.0 1,236 2:01.3 196 973 81 20 142
15:00.0 1,221 2:02.8 189 949 79 20 140
20:00.0 1,218 2:03.1 187 944 78 20 145
25:00.0 1,213 2:03.6 185 936 78 20 146
30:00.0 1,207 2:04.2 182 927 77 20 148
35:00.0 1,195 2:05.5 177 909 75 20 146
40:00.0 1,181 2:07.0 171 887 73 20 146
45:00.0 1,180 2:07.1 170 886 73 21 142
50:00.0 1,177 2:07.4 169 881 73 20 145
55:00.0 1,178 2:07.3 170 883 73 20 146
1:00:00.0 1,177 2:07.4 169 881 73 20 147
1:00:03.5 8 3:38.7 33 415 0 146

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Workout Graph

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