Andy M 6:20 row
1,005m
Meters
6:20.8
Time
3:09.4
Pace
49
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 175 |
January 30, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,005m | 3:09.4 | 51 | 477 | 16 | 100 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 17 | 100 |
| 6:20.8 | 213m | 3:09.6 | 51 | 476 | 15 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD