Andy M 11:03 row
2,516m
Meters
11:03.7
Time
2:11.8
Pace
152
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 178 |
January 31, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,516m | 2:11.8 | 153 | 824 | 18 | 122 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 114 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 128 |
| 11:03.7 | 237m | 2:14.3 | 144 | 796 | 18 | 126 |
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WU