Andy M 6:27 row
1,006m
Meters
6:27.4
Time
3:12.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 181 |
January 31, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.4 | 1,006m | 3:12.5 | 49 | 468 | 16 | 105 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 17 | 106 |
| 6:27.4 | 226m | 3:13.3 | 48 | 466 | 16 | 105 |
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CD