Andy M 11:13 row
2,506m
Meters
11:13.5
Time
2:14.3
Pace
148
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 173 |
February 02, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,506m | 2:14.3 | 144 | 796 | 19 | 125 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 119 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 129 |
| 11:13.5 | 265m | 2:18.6 | 131 | 751 | 19 | 127 |
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WU