Andy M 10:00 row
2,219m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 173 |
February 07, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 | 118 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 117 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 116 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 124 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 125 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 109 |
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WU