Andy M 7:45 row
1,006m
Meters
7:45.6
Time
3:51.4
Pace
51
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 175 |
February 07, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 1,006m | 3:51.4 | 28 | 397 | 16 | 102 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 16 | 102 |
| 7:45.6 | 400m | 3:27.0 | 39 | 435 | 16 | 103 |
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CD