Andy M 11:10 row
2,505
Meters
11:10.5
Time
2:13.8
Pace
149
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 179 |
February 09, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.5 | 2,505 | 2:13.8 | 146 | 802 | 19 | 117 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 125 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 111 |
| 11:10.5 | 239 | 2:27.4 | 109 | 675 | 19 | 115 |
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WU