Andy M 6500m row
6,500m
Meters
24:51.1
Time
1:54.7
Pace
449
Calories
164
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 177 |
February 09, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.1 | 6,500m | 1:54.7 | 232 | 1098 | 22 | 164 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 21 | 142 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 22 | 159 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 22 | 161 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 22 | 161 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 22 | 163 |
| 1:54.2 | 3,000m | 1:54.2 | 235 | 1108 | 23 | 164 |
| 1:54.5 | 3,500m | 1:54.5 | 233 | 1102 | 23 | 168 |
| 1:54.6 | 4,000m | 1:54.6 | 233 | 1100 | 23 | 170 |
| 1:54.3 | 4,500m | 1:54.3 | 234 | 1106 | 23 | 171 |
| 1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 22 | 169 |
| 1:55.5 | 5,500m | 1:55.5 | 227 | 1081 | 22 | 170 |
| 1:55.7 | 6,000m | 1:55.7 | 226 | 1077 | 23 | 170 |
| 1:53.0 | 6,500m | 1:53.0 | 243 | 1134 | 23 | 175 |
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Workout Graph
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42h fast