Andy M 6:19 row
1,008
Meters
6:19.8
Time
3:08.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 177 |
February 12, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.8 | 1,008 | 3:08.3 | 52 | 473 | 50 | 17 | 111 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 18 | 111 |
| 6:19.8 | 239 | 2:46.9 | 75 | 541 | 12 | 16 | 111 |
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CD