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Andy M 1:11:35 row

16,202m

Meters

1:11:35.3

Time

2:12.5

Pace

971

Calories

127

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate18
Stroke Count1359
Drag Factor164

February 15, 2021 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

17h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:35.3 16,202m 2:12.5 150 817 18 127
5:00.0 1,102m 2:16.1 139 777 18 114
10:00.0 1,145m 2:11.0 156 835 19 119
15:00.0 1,140m 2:11.5 154 828 19 121
20:00.0 1,148m 2:10.6 157 839 19 123
25:00.0 1,145m 2:11.0 156 835 19 125
30:00.0 1,143m 2:11.2 155 832 19 127
35:00.0 1,147m 2:10.7 156 838 19 128
40:00.0 1,147m 2:10.7 156 838 19 130
45:00.0 1,145m 2:11.0 156 835 19 135
50:00.0 1,147m 2:10.7 156 838 19 133
55:00.0 1,146m 2:10.8 156 837 19 134
1:00:00.0 1,146m 2:10.8 156 837 19 136
1:05:00.0 1,145m 2:11.0 156 835 19 136
1:10:00.0 1,142m 2:11.3 154 831 19 138
1:11:35.3 215m 3:41.6 32 410 17 107

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Workout Graph

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