Andy M 45:00 row
10,397m
Meters
45:00.0
Time
2:09.8
Pace
635
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 171 |
February 18, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,397m | 2:09.8 | 160 | 850 | 18 | 127 |
| 9:00.0 | 2,096m | 2:08.8 | 164 | 863 | 18 | 125 |
| 18:00.0 | 2,090m | 2:09.1 | 162 | 858 | 18 | 123 |
| 27:00.0 | 2,073m | 2:10.2 | 158 | 845 | 18 | 129 |
| 36:00.0 | 2,064m | 2:10.8 | 156 | 838 | 18 | 128 |
| 45:00.0 | 2,075m | 2:10.1 | 159 | 846 | 18 | 133 |
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Workout Graph
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16h fast