Andy M 11:17 row
2,508m
Meters
11:17.6
Time
2:15.0
Pace
148
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 172 |
February 21, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,508m | 2:15.0 | 142 | 788 | 19 | 116 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 128 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 109 |
| 11:17.6 | 269m | 2:24.2 | 117 | 701 | 18 | 111 |
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