Andy M 45:00 row
10,418m
Meters
45:00.0
Time
2:09.5
Pace
637
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 169 |
February 22, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,418m | 2:09.5 | 161 | 853 | 16 | 131 |
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 16 | 124 |
| 18:00.0 | 2,089m | 2:09.2 | 162 | 857 | 16 | 127 |
| 27:00.0 | 2,089m | 2:09.2 | 162 | 857 | 16 | 133 |
| 36:00.0 | 2,081m | 2:09.7 | 160 | 851 | 17 | 137 |
| 45:00.0 | 2,071m | 2:10.3 | 158 | 843 | 17 | 138 |
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Workout Graph
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17h fast