Andy M 45:00 row
10,501m
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 174 |
February 25, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,501m | 2:08.5 | 165 | 866 | 16 | 134 |
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 17 | 129 |
| 18:00.0 | 2,102m | 2:08.4 | 165 | 868 | 16 | 131 |
| 27:00.0 | 2,095m | 2:08.8 | 164 | 862 | 16 | 133 |
| 36:00.0 | 2,089m | 2:09.2 | 162 | 857 | 16 | 134 |
| 45:00.0 | 2,126m | 2:06.9 | 171 | 888 | 17 | 145 |
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Workout Graph
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18h fast