Andy M 45:00 row
10,501
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 737 |
| Drag Factor | 174 |
February 25, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,501 | 2:08.5 | 165 | 864 | 648 | 16 | 134 |
| 9:00.0 | 2,088 | 2:09.3 | 162 | 853 | 128 | 17 | 129 |
| 18:00.0 | 2,102 | 2:08.4 | 165 | 866 | 130 | 16 | 131 |
| 27:00.0 | 2,095 | 2:08.8 | 164 | 860 | 129 | 16 | 133 |
| 36:00.0 | 2,089 | 2:09.2 | 162 | 853 | 128 | 16 | 134 |
| 45:00.0 | 2,126 | 2:06.9 | 171 | 886 | 133 | 17 | 145 |
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18h fast