Andy M 22:56 row
4,012
Meters
22:56.0
Time
2:51.4
Pace
211
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 2 |
| Drag Factor | 165 |
March 02, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.0 | 4,012 | 2:51.4 | 69 | 552 | 211 | 17 |
| 5:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 17 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 17 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 |
| 22:56.0 | 623 | 2:21.2 | 124 | 715 | 35 | 19 |
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CD