Andy M 43:38 row
10,253m
Meters
43:38.5
Time
2:07.6
Pace
642
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Drag Factor | 174 |
January 17, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.5 | 10,253m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 43:38.5 | 689m | 2:38.5 | 88 | 602 | 19 |