Andy M 43:37 row
9,621m
Meters
43:37.1
Time
2:16.0
Pace
571
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Drag Factor | 171 |
January 18, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.1 | 9,621m | 2:16.0 | 139 | 778 | 19 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 43:37.1 | 607m | 2:58.8 | 61 | 510 | 18 |