Andy M 1:00:00 row
9,301m
Meters
1:00:00.0
Time
3:13.5
Pace
475
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
January 21, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,301m | 3:13.5 | 48 | 466 | 24 |
| 12:00.0 | 1,920m | 3:07.5 | 53 | 482 | 24 |
| 24:00.0 | 1,925m | 3:07.0 | 54 | 484 | 24 |
| 36:00.0 | 1,579m | 3:47.9 | 30 | 401 | 21 |
| 48:00.0 | 2,076m | 2:53.4 | 67 | 530 | 27 |
| 1:00:00.0 | 1,801m | 3:19.8 | 44 | 450 | 24 |