Andy M 11:17 row

2,513m

Meters

11:17.1

Time

2:14.7

Pace

149

Calories

Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count217
Drag Factor172

March 04, 2021 14:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
11:17.1 2,513m 2:14.7 143 792 19
5:00.0 1,076m 2:19.4 129 744 19
10:00.0 1,159m 2:09.4 161 855 20
11:17.1 278m 2:18.6 131 751 19

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Workout Graph

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