Andy M 9:11 row
1,048m
Meters
9:11.7
Time
4:23.2
Pace
55
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
| Stroke Count | 150 |
| Drag Factor | 168 |
March 04, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 1,048m | 4:23.2 | 19 | 366 | 16 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 16 |
| 9:11.7 | 471m | 4:27.1 | 18 | 363 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD