Andy M 11:21 row
2,565m
Meters
11:21.6
Time
2:12.8
Pace
154
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 170 |
March 09, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.6 | 2,565m | 2:12.8 | 149 | 813 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 11:21.6 | 232m | 2:55.8 | 64 | 521 | 17 |
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WU