Andy M 4x1850m/4:00r row
7,400m
Meters
27:48.6
Time
1:52.7
Pace
526
Calories
| Rest Distance | 1,318m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,718m |
| Overall Time | 43:48.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 167 |
March 13, 2021 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.6 | 7,400m | 1:52.7 | 244 | 1140 | 22 | |
| 6:59.6 | 1,850m | 1:53.4 | 240 | 1125 | 22 | |
| 7:00.3 | 1,850m | 1:53.5 | 239 | 1121 | 22 | |
| 7:00.2 | 1,850m | 1:53.5 | 239 | 1122 | 22 | |
| 6:48.5 | 1,850m | 1:50.4 | 260 | 1195 | 23 | |
| r1,318m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
17h fast