Andy M 6:11 row
1,004m
Meters
6:11.7
Time
3:05.1
Pace
49
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 165 |
March 13, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.7 | 1,004m | 3:05.1 | 55 | 489 | 18 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 18 |
| 6:11.7 | 196m | 3:02.9 | 57 | 496 | 18 |
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CD