Andy M 50:00 row
11,543m
Meters
50:00.0
Time
2:09.9
Pace
706
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 168 |
March 17, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,543m | 2:09.9 | 159 | 848 | 18 | 130 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 18 | 129 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 18 | 131 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 18 | 128 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 131 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 19 | 134 |
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20h fast