Andy M 15:26 row
2,518m
Meters
15:26.3
Time
3:03.9
Pace
130
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 166 |
March 20, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 2,518m | 3:03.9 | 56 | 493 | 17 | 107 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 18 | 98 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 112 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 112 |
| 15:26.3 | 64m | 3:25.4 | 40 | 438 | 16 | 108 |
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CD