Andy M 9:29 row
1,269m
Meters
9:29.4
Time
3:44.3
Pace
63
Calories
102
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 162 |
April 05, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 1,269m | 3:44.3 | 31 | 406 | 16 | 102 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 17 | 101 |
| 9:29.4 | 614m | 3:39.3 | 33 | 414 | 16 | 103 |
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CD