Andy M 45:00 row
10,385m
Meters
45:00.0
Time
2:09.9
Pace
634
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 171 |
April 06, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,385m | 2:09.9 | 159 | 848 | 18 | 128 |
| 9:00.0 | 2,087m | 2:09.3 | 162 | 856 | 18 | 126 |
| 18:00.0 | 2,083m | 2:09.6 | 161 | 853 | 18 | 125 |
| 27:00.0 | 2,067m | 2:10.6 | 157 | 840 | 19 | 128 |
| 36:00.0 | 2,078m | 2:09.9 | 160 | 849 | 19 | 132 |
| 45:00.0 | 2,070m | 2:10.4 | 158 | 842 | 19 | 132 |
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20h fast