Andy M 7:39 row
1,004m
Meters
7:39.8
Time
3:48.9
Pace
50
Calories
103
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 17 |
Stroke Count | 128 |
Drag Factor | 160 |
April 08, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.8 | 1,004m | 3:48.9 | 29 | 400 | 17 | 103 |
5:00.0 | 663m | 3:46.2 | 30 | 404 | 17 | 103 |
7:39.8 | 341m | 3:54.3 | 27 | 393 | 17 | 104 |
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CD