Andy M 8:54 row
1,244m
Meters
8:54.7
Time
3:34.9
Pace
62
Calories
107
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 17 |
Stroke Count | 148 |
Drag Factor | 160 |
April 14, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:54.7 | 1,244m | 3:34.9 | 35 | 421 | 17 | 107 |
5:00.0 | 646m | 3:52.1 | 28 | 396 | 17 | 106 |
8:54.7 | 598m | 3:16.2 | 46 | 459 | 17 | 108 |
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CD