Andy M 11:06 row
2,509m
Meters
11:06.3
Time
2:12.7
Pace
150
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 165 |
April 19, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,509m | 2:12.7 | 150 | 814 | 18 | 123 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 120 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 124 |
| 11:06.3 | 252m | 2:11.5 | 154 | 829 | 18 | 125 |
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WU