Andy M 25:08 row
5,004m
Meters
25:08.9
Time
2:30.7
Pace
276
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 166 |
April 23, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,004m | 2:30.7 | 102 | 651 | 18 | 114 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 127 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 130 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 97 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 18 | 99 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 116 |
| 25:08.9 | 28m | 2:38.9 | 87 | 600 | 7 | 117 |
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CD