Andy M 7:24 row
1,007m
Meters
7:24.1
Time
3:40.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 160 |
April 24, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 1,007m | 3:40.5 | 33 | 412 | 16 | 110 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 17 | 110 |
| 7:24.1 | 354m | 3:23.5 | 42 | 442 | 16 | 110 |
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CD