Andy M 8000m row
8,000m
Meters
34:20.3
Time
2:08.7
Pace
492
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 653 |
| Drag Factor | 142 |
April 28, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.3 | 8,000m | 2:08.7 | 164 | 864 | 19 | 128 |
| 6:49.1 | 1,600m | 2:07.8 | 168 | 876 | 19 | 122 |
| 6:50.6 | 3,200m | 2:08.3 | 166 | 870 | 19 | 125 |
| 6:54.8 | 4,800m | 2:09.6 | 161 | 853 | 19 | 128 |
| 6:57.0 | 6,400m | 2:10.3 | 158 | 844 | 19 | 130 |
| 6:48.9 | 8,000m | 2:07.7 | 168 | 877 | 19 | 137 |
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Workout Graph
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21h fast