Andy M 5000m row
5,000m
Meters
18:29.6
Time
1:50.9
Pace
362
Calories
171
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 141 |
April 29, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.6 | 5,000m | 1:50.9 | 256 | 1181 | 22 | 171 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 22 | 161 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 22 | 166 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 22 | 172 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 23 | 175 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 23 | 181 |
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Workout Graph
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18h fast