Andy M 12:06 row
2,008m
Meters
12:06.3
Time
3:00.8
Pace
101
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 163 |
May 04, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,008m | 3:00.8 | 59 | 503 | 17 | 110 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 17 | 113 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 111 |
| 12:06.3 | 373m | 2:49.3 | 72 | 548 | 17 | 107 |
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CD