Andy M 3x2000m/3:00r row
6,000m
Meters
24:26.2
Time
2:02.1
Pace
394
Calories
145
Heart Rate
| Rest Distance | 701m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,701m |
| Overall Time | 33:26.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 143 |
May 08, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.2 | 6,000m | 2:02.1 | 192 | 960 | 20 | 145 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 19 | 127 |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 23 | 169 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 20 | 140 |
| r701m |
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Workout Graph
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18h fast