Andy M 21097m row
21,097m
Meters
1:24:42.6
Time
2:00.4
Pace
1398
Calories
155
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 20 |
Stroke Count | 1726 |
Drag Factor | 144 |
May 10, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:42.6 | 21,097m | 2:00.4 | 200 | 989 | 20 | 155 |
17:16.9 | 4,300m | 2:00.5 | 200 | 987 | 20 | 141 |
16:57.0 | 8,600m | 1:58.2 | 212 | 1028 | 21 | 156 |
17:01.0 | 12,900m | 1:58.7 | 209 | 1019 | 21 | 159 |
17:34.4 | 17,200m | 2:02.6 | 190 | 953 | 20 | 153 |
15:53.3 | 21,097m | 2:02.3 | 191 | 958 | 20 | 169 |
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Workout Graph
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17h fast