Andy M 4x1650m/4:00r row
6,600m
Meters
24:16.3
Time
1:50.3
Pace
484
Calories
171
Heart Rate
| Rest Distance | 1,325m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,925m |
| Overall Time | 40:16.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 144 |
May 13, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.3 | 6,600m | 1:50.3 | 261 | 1197 | 22 | 171 |
| 6:03.9 | 1,650m | 1:50.2 | 261 | 1198 | 22 | 161 |
| 6:04.0 | 1,650m | 1:50.3 | 261 | 1197 | 22 | 169 |
| 6:03.6 | 1,650m | 1:50.1 | 262 | 1200 | 22 | 174 |
| 6:04.9 | 1,650m | 1:50.5 | 259 | 1190 | 23 | 180 |
| r1,325m |
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Workout Graph
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