Andy M 12:03 row
2,007m
Meters
12:03.4
Time
3:00.2
Pace
103
Calories
116
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 17 |
Stroke Count | 213 |
Drag Factor | 143 |
May 13, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.4 | 2,007m | 3:00.2 | 60 | 505 | 17 | 116 |
5:00.0 | 698m | 3:34.8 | 35 | 421 | 17 | 107 |
10:00.0 | 933m | 2:40.7 | 84 | 589 | 18 | 129 |
12:03.4 | 377m | 2:43.6 | 80 | 574 | 18 | 114 |
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CD