Andy M 42:13 row
7,007m
Meters
42:13.4
Time
3:00.7
Pace
317
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 593 |
| Drag Factor | 142 |
May 14, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.4 | 7,007m | 3:00.7 | 59 | 503 | 17 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 17 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 18 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 17 |
| 42:13.4 | 347m | 10:24.4 | 1 | 304 | 17 |
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Workout Graph
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