Andy M 6000m row
6,000
Meters
22:23.6
Time
1:51.9
Pace
430
Calories
169
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 143 |
May 18, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.6 | 6,000 | 1:51.9 | 249 | 1158 | 430 | 21 | 169 |
| 4:28.1 | 1,200 | 1:51.7 | 251 | 1164 | 86 | 21 | 157 |
| 4:28.5 | 2,400 | 1:51.8 | 250 | 1160 | 86 | 22 | 165 |
| 4:27.8 | 3,600 | 1:51.5 | 252 | 1167 | 86 | 22 | 171 |
| 4:32.4 | 4,800 | 1:53.5 | 239 | 1123 | 85 | 22 | 175 |
| 4:26.8 | 6,000 | 1:51.1 | 255 | 1176 | 87 | 23 | 181 |
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Workout Graph
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42h fast