Andy M 45:00 row
10,700m
Meters
45:00.0
Time
2:06.1
Pace
673
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 143 |
May 19, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,700m | 2:06.1 | 174 | 899 | 18 | 134 |
| 9:00.0 | 2,125m | 2:07.0 | 171 | 887 | 18 | 126 |
| 18:00.0 | 2,148m | 2:05.6 | 176 | 906 | 19 | 129 |
| 27:00.0 | 2,143m | 2:05.9 | 175 | 902 | 19 | 136 |
| 36:00.0 | 2,141m | 2:06.1 | 175 | 900 | 18 | 141 |
| 45:00.0 | 2,144m | 2:05.9 | 175 | 903 | 19 | 142 |
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Workout Graph
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19h fast