Andy M 6x1000m/1:00r row
6,000m
Meters
21:55.8
Time
1:49.6
Pace
439
Calories
165
Heart Rate
| Rest Distance | 558m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,558m |
| Overall Time | 27:55.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 144 |
May 20, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.8 | 6,000m | 1:49.6 | 265 | 1213 | 22 | 165 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 22 | 150 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 22 | 160 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 22 | 164 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 22 | 169 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 23 | 170 |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 24 | 180 |
| r558m |
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Workout Graph
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