Andy M 45:00 row
10,823m
Meters
45:00.0
Time
2:04.7
Pace
690
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 148 |
May 27, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,823m | 2:04.7 | 180 | 920 | 18 | 137 |
| 9:00.0 | 2,171m | 2:04.3 | 182 | 926 | 18 | 128 |
| 18:00.0 | 2,185m | 2:03.5 | 185 | 938 | 19 | 132 |
| 27:00.0 | 2,187m | 2:03.4 | 186 | 940 | 19 | 142 |
| 36:00.0 | 2,166m | 2:04.6 | 181 | 921 | 19 | 140 |
| 45:00.0 | 2,115m | 2:07.6 | 168 | 878 | 19 | 143 |
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21h fast