Andy M 5:56 row
1,010m
Meters
5:56.0
Time
2:56.2
Pace
51
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 119 |
June 02, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,010m | 2:56.2 | 64 | 520 | 18 | 113 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 18 | 109 |
| 5:56.0 | 194m | 2:24.3 | 116 | 700 | 18 | 117 |
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CD