Andy M 42:11 row
10,008m
Meters
42:11.4
Time
2:06.4
Pace
626
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 108 |
June 08, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.4 | 10,008m | 2:06.4 | 173 | 895 | 20 | 139 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 127 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 129 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 134 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 137 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 142 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 146 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 146 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 148 |
| 42:11.4 | 512m | 2:08.3 | 166 | 870 | 19 | 147 |
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Workout Graph
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43h fast