Andy M 40:43 row
10,000m
Meters
40:43.9
Time
2:02.1
Pace
648
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 111 |
June 09, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.9 | 10,000m | 2:02.1 | 192 | 960 | 19 | 136 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 125 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 129 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 133 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 136 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 136 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 140 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 140 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 146 |
| 40:43.9 | 175m | 2:05.4 | 177 | 910 | 18 | 144 |
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Workout Graph
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20h fast